Flight School

Flight School

Details:

VertiMax Information
  • 8 Monthly sessions
  • Mondays and Wednesday’s
  • 7pm
  • $350
  • $50 Drop-In
VertiMax Flight School Develops

Significant increase in

  • Static Vertical Jump
  • Lower body power and
  • Leg Strength Speed
  • Cardiovascular Endurance
  • Quickness off the Ground

VertiMax training is most effective with consistent training of 8-12 weeks.

Sports Most Benefitted
  • Volleyball
  • Basketball
  • Football
  • Track (Long/High Jumpers)
Equipment Used
  • VertiMax
  • Speed Ladder
  • Air Jumpers
  • Rowers

Videos: